Sarah Bentz is a 300 hour certified Jivamukti Yoga Teacher as well as a 200hour Ashtanga, 200 hour Vinyasa and 300 hour Yoga Therapy teacher and has been teaching for almost 20 years. She owns Living Yoga in Johannesburg which is the first and only affiliate Jivamukti Studio in South Africa. She gives passionate, physically and mentally challenging classes and infuses all her knowledge from the ancient yogic texts like the Yoga Sutra, Bhagavad Gita and Hatha Yoga Pradipika into her sessions making these teachings accessible and relatable to daily life off the mat.
